Getting Taller
Many believe that you grow up to a certain height, and that's it. Biologically you are incapable of growing anymore.
This however is simply not the case. Just because you are past the age of growing, does not mean you can't get taller. When you stop growing, your back is not straight due to the vertebrate's not being properly stretched out. The only way to stretch them out is by doing exercises daily for 6 weeks.
I am around 6'1, happy with my height but I'd like to get a little taller. Through this system, you can grow 3-4" by following daily routines day in an day out. The thing is to commit, eat right and apply what you learn in your daily life.
Do not spend money on supplements or tapes on how to grow taller. Just follow these steps and see how it goes. I will be doing this for 6 months and will update you guys on if it really works. By the end I hope to extend to at least 6'3.
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