Where is the map?
Just to highlight:
This is from Femocratic Land Nation Information, it's so since many years.
Labrys, 44 million inhabitants, the capital, is in Southern part of Albania, it extend all around the ancient site of Vlore https://en.wikipedia.org/wiki/Vlorë
Aradia, 42 million inhabitants, the second most important city, extend from a couple of miles west of Nice https://en.wikipedia.org/wiki/Nice to a dozen miles east of Sanremo https://en.wikipedia.org/wiki/Sanremo therefore stretching on a lenght of more than 50 miles.
Those two cities are the only ones really worth mentioning since they've both metropolitan areas larger than actual Tokyo (that is the largest city in 2021, with 37 million inhabitants metropolitan areas).
However, the Mediterranean Sea should be altered in such way:
See?
The locations are not casual, the first city, the capital, dominates the two eastern thirds and it's more or less at the center, while the second most important city is clearly in the best position to dominate the westernmost third of the Mediterranean sea.
Vampir.